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nutrição Tag

protein

Protein consumption in vegan and vegetarian food – Be The Change

VEGAN PROTEIN Protein consumption in vegan and vegetarian food Hi! Rachel, how are you? Today I'm going to talk about a controversial subject, called: Protein. The first question, "I'm vegan," "Oh my God, where do you get your protein?" Well, yeah, people forget that the gorilla of that size is vegan, right people?! Does it lack protein? Would you face him? I wouldn’t want to, even...