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Veganismo

Mingau de aveia e banana caramelizada

Oatmeal Porridge | With Caramelized Bananas

Oatmeal Porridge Oatmeal Porridge | With Caramelized Bananas A great option for breakfast, gives satiety and helps in the functioning of the intestine. The necessary ingredients are: Two cups of oats, two cups of vegetable milk, a little coconut sugar and vanilla essence to taste, and 2 bananas. Just put the two cups of oatmeal, the two cups of vegetable milk, coconut sugar...

vegan risotto

Pumpkin Risotto

Vegan risotto with whole grain rice Pumpkin Risotto Whole grain rice rice is a constant element in vegan food. And one way to vary the preparation is by making risottos. Today I'm going to show a pumpkin risotto, super simple and tasty. The ingredients are: pumpkin, whole grain rice, ginger, onion, garlic and seasonings to taste. The first step is to pick up the pumpkin...